Meditación

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Monika Varela

30 de mar de 2020
1 min.

Mindful Water Breathing

30

Monika Varela

15 de mar de 2020
3 min.

Mindfulness tips to get through the Coronavirus Lockdown

60

Monika Varela

4 de nov de 2019
2 min.

Short Mindfulness Practice

70

Monika Varela

9 de oct de 2019
2 min.

Practicing being "Non-Judgemental"

Sharing a quick lesson I learned while riding my scooter in BCN. How do you react when there is traffic?

160